I wanted to write yesterday and title my post Secondi. But even though the run happened the post didn’t. Thirdi didn’t sound so great, so you get what you get.
Today was actually somewhat warm – 52. I layered up cause it felt cold and quickly began to take off layers. My thighs were a bit sore but I pushed through it. I Might try some foam rolling tonight though it is the fronts of my thighs which are harder for me to roll as well. Still, anything is better than nothing! I’ve gone on and on about the benefits of running four days in a row to kick-start a return to running. I probably will run tomorrow to make the four, but I make no promises. My pace today was just over 10:30 so nothing great, but not so bad either.
As I approached the big hill out of the reed campus there was someone walking ahead of me. I had been planning to walk the entire hill but I didn’t want to freak out the guy so I decided to keep running past him and made it up most of the hill before I decided to walk the last 20 or so yards. Overall the run felt really good.