Seems like longer than just a couple weeks since I have run, I could of sworn it was a month or so. But my journal says otherwise. The doctor says I should take off a full month, but I think that is more because he is going on vacation and won’t be back until then. Well I can’t wait, and didn’t. Off I went today. I have actually been meaning to run for a couple of days now, but I have managed to but into a bevy of excuses. Today I resolved not to let that happen.

I knew today would be slow and it was. No big deal, way more important to be out there and running safely (at least in terms of this stupid hematoma). Speaking of it seems to be mostly gone. I can still feel something under the skin but it is way smaller. I am slightly concerned that it might fill up again with running again. But I can’t not run forever can I? I am sure www.IUsedToRunwithMS.com is available, but I don’t want to find out. Plus what a boring blog, and you think this one is bad!

The run went pretty well today, I was a bit tired after four or so miles but I kept going, slow but steady until I got by usual 10k base run in. Even the hills didn’t stop me. I considered walking them, but I am happy to say I ran through them all. Now that it is done I feel pretty darn good, not exhausted at all though I bet I will sleep well tonight.