I have to say, as much as I love running and the feeling I get afterwards, you just can’t beat a non-run day sometimes. It was really nice to not have to worry about getting up early. And it is a lot easier to get out of bed when you aren’t confronted with having to lace up your shoes and hit the road. So here I sit today reading the web, drinking tons of coffee and thinking about doing some yard work. Nothing too big, but a little of that is on my horizon.

So yesterday I did my rebif in the late morning after I had forgotten it on Wednesday eve. Boy, there is definitely a reason for me taking this stuff at night. I was in a fog all day, sort of a muddles feeling (if that means anything). The ibuprofen took care of most of it, but I still felt sluggish and sort of out of it all day.

On a related note, I have noticed that many medicines these days have “flu-like” symptoms associated with them. I wonder why that is? I also wonder if the symptoms are similar across meds. Maybe the pharmaceuticals are preparing the world for their new “flu-like” symptom med. Hmmm.