Abductor injury

I haven’t been running since Wednesday as I have a new (for me) running injury, at least I think it is a running injury. I appear to have pulled my abductor muscle on my right side. The abductor is the large muscle on the inside of your thigh. I say “appear” as this is the same area I had just done my injection in which hurt to do, so maybe I got it in the muscle? I have been resting it since last week and not running. I have also iced it a little. It feels a lot better, but if it is injection related, then maybe that is healing. Either way I think I will try running tomorrow. I should do a short run but I bet I will try to push it. We’ll see.

I had a real site reaction on Friday where the injection site swelled up and hurt for about an hour. It wasn’t that big of a deal. It seems a bit odd to me that so much attention is given to site reactions. I guess it is because it is weird and unexpected and might scare someone. The reality of it (at least for me) is that it wasn’t a big deal.

3 thoughts on “Abductor injury

  1. With havin so much content and articles do you ever run into any issues of plagorism or copyright
    infringement? My website has a lot of exclusive content I’ve either
    authored myself or outsourced but it looks like a lot of
    it is popping it up all over the internet without
    my agreement. Do you know any techniques to help reduce content from being ripped off?
    I’d certainly appreciate it.

  2. plagiarism is a tough one to deal with and even more so now that everything is online and easily searchable. But that can also be your tool against it. Unfortunately I don’t know of a process other than searching for a suspected phrase. Personally I am all about open content. If someone wants to use something I wrote I am ok with that, though I would appreciate knowing about it. But I also don’t make any money off of my content so I am less concerned that someone might plagiarize me. Good luck fighting the fight!

  3. plagiarism is a tough one to deal with and even more so now that everything is online and easily searchable. But that can also be your tool against it. Unfortunately I don’t know of a process other than searching for a suspected phrase. Personally I am all about open content. If someone wants to use something I wrote I am ok with that, though I would appreciate knowing about it. But I also don’t make any money off of my content so I am less concerned that someone might plagiarize me. Good luck fighting the fight!

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