I road the bus down 45 minutes before the 15K race expecting problems exchanging Joao’s chip for mine, but not it actually went really smoothly. I tried to see if any L or XL shirts showed up which was a no. But after hearing how small they were I decided to try an XXL, it was definitely big! I dragged it over my inside short sleeve shirt and I tied my long sleeve shirt around my waste. It was still chilly but I knew it wouldn’t be for long.
Time for the races, the 5K was first and had so many entrants that the very last stranglers to cross the start line had to move out of the way for the winner crossing the finish line with a 15:40 time. Man that’s fast. There were a number of guys crossing right behind him too. Phew!
The walkers were next and headed out in the opposite direction. Next up and pretty close to on time it was the 15K when I headed down Naito towards the start. They sent us out in waves which worked pretty well. We were all separated out by our pace, so the start went really smoothly and as quick as I ever had in a big race I was at my pace and we were on our way.
I warmed up with a 9:28 pace for my first mile which was probably too fast (as usual), my second mile was a slightly faster 9:26. The hills started at the star of mile three and my third mile was a still pretty consistent yet slightly slower 9:29. My HR started rising during the second mile and really cranked up for mile 3 through 5 as we climbed for three and a half miles or so. Miles 4 and 5 were a bit slower, but again still consistent as I dropped to high 9:4os. The hills were brutal but I was determined to keep pace and not let up. There were a couple of times I thought about walking for a bit as my lungs were heavy but I persevered. My hill ego is still pretty high from teh work I have done this winter (pay off time!)
Mile six finally gave us some downhill and my pace crept up to 9:22. My HR was still pretty high averaging between 169 and 167 for miles 6-9. My pace for miles 7 through nine crept up form 9:12 to 9:02. The final bit .44 miles by the watch and I picked up the pace to make my 90 minute goal and did coming in at 88:30. My HR averaged 177 and nit 183 fr the second time in the race (also did once in the hills in mile 4 (supprised me when I saw it as I felt pretty good though totally pushing it)).
I gobbled several sharkies and sport beans I brought with me. I also took a gel at mile 7 which I almost decided against doing, but I thought what the heck. I drank maybe 75% of my water.
I dropped my mp3 player at one point, but fortunately there weren’t a ton of people behind me so no one stepped on it. I was worried about losing the $20 bill I had in my water bottle carrier, but I managed to keep it the whole race and then spent it on a happy Street Roots paper vender.
Overall I liked the race. It is always fun to run with so many people, the 21,000 runners made it the largest race I have ever done. I wish I had a better fitting shirt, but I’ll live. I am pretty happy that I was able to get past the health issue and still do the race. I never felt like I was over-doing it. I had decided I wouldn’t worry about quitting if I had to. I bet I was breathing pretty heavily during the race as my lungs were a bit congested and I did my share of coughing (though not that bad). Right now I feel tired but pretty good!