I have felt really erratic in my running lately. I looked back in my running logs and I have actually been really consistent in runs averaging about 20 miles a week, last week was the fourth in a row. Among the runs I have done in that time I got some quality runs in, just few and far between. But all in all dispersed equally throughout the entire four weeks. So not so erratic after all.

Today I went on my typical run of late; 6.5 miles through East Moreland and reed campus. It rained lightly through most of it, but it was refreshing. My HR was high at times, but not for long periods of time. I have been adding the reed track through the soccer fields. I just realized I don’t know how far it is, I’ll have to measure next time I run it. I am sure my watch reports would tell me, but I am too lazy to look.