Today I cranked out another 10k run. Still felt really slow and I was still a tad sore, but not nearly as sore as yesterday. It feels pretty good knowing that I have been running for three days now and avoiding the lazies. It doesn’t hurt that I haven’t been nearly as busy these last couple of days other than work stuff which I can do just fine while running, no foggy brain like what happens with music. The other good news is that I haven’t had any relapse of the symptoms I was feeling on my first run three days ago. So that must have just been a fluke thing (I hope.) I decided to bring water with me even though it seemed deceptively cool with the cloud cover, the humidity however was still pretty thick and I think the sips of water helped out immensely. I guess I have to face the fact that it is water bottle season again! Oh, I almost forgot to mention that I didn’t stop at all on this run. Yesterday I was exhausted and really feeling like I needed some short walks to recover. But today it was back to normalcy with no stopping.